Amount of Fatty acids, total monounsaturated in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
Sweets
In 100 g (Grams) of Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate there is 10.82 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate is a type of Sweets. The most significant nutrients in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate are listed below.
Water
|
1.6 g
|
1.6%
|
Energy (calorie)
|
521 kcal
|
|
Energy (joule)
|
2181 kJ
|
|
Protein
|
9.53 g
|
9.53%
|
Total lipid (fat)
|
31.34 g
|
31.34%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
55.38 g
|
55.38%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
40.33 g
|
40.33%
|
Calcium, Ca
|
70 mg
|
0.07%
|
Iron, Fe
|
1.3 mg
|
|
Magnesium, Mg
|
49 mg
|
0.05%
|
Phosphorus, P
|
144 mg
|
0.14%
|
Potassium, K
|
295 mg
|
0.30%
|
Sodium, Na
|
264 mg
|
0.26%
|
Zinc, Zn
|
0.99 mg
|
|
Copper, Cu
|
0.2 mg
|
|
Manganese, Mn
|
0 mg
|
|
Selenium, Se
|
0.7 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Nutrients in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate